The Hidden Dangers of Gum Disease
Did you know that the health of your gums can significantly impact your overall well-being? Hi, I'm Dr.Alena Yurchuk from Blue Heron Dental in London, Ontario. As a dentist, I've seen firsthand how neglected gum health can lead to serious health problems. Let's dive into how taking care of your gums can boost your overall health and prevent major issues.
The Hidden Dangers of Gum Disease
What is Gum Disease?
Gum disease is a very common issue and one of the leading causes of tooth loss. However, its impact goes far beyond your mouth. Gum disease is caused by bacteria living in your mouth. These bacteria form a thin film on all tissues and structures in the mouth. There are 400 to 600 different types of bacteria in your mouth, and some of them can cause inflammation of the gums.
Signs and Symptoms of Gum Disease
When gums are inflamed, they become red and swollen and may bleed when you brush or floss. Most of the time, there's no pain associated with gum disease until it reaches an advanced stage. By then, the damage is severe, and teeth may become loose and need to be extracted.
How Gum Disease Affects Your Overall Health
Gum Disease and Cardiovascular Disease
Did you know that gum disease can increase your risk of stroke and heart disease? The inflammation caused by gum disease can spread throughout your body, contributing to the development of cardiovascular issues.
Gum Disease and Diabetes
If you have diabetes, managing your gum health is crucial. Severe gum disease can make it harder to control blood sugar levels, leading to poor diabetes management.
Gum Disease and Dementia
Recent studies have found bacteria, specifically Porphyromonas gingivalis, in the brains of people with dementia. This bacteria is linked to gum disease and could be a contributing factor to the development of Alzheimer's disease.
Gum Disease and Pregnancy
Pregnant women with gum disease are at a higher risk of delivering underweight babies. Maintaining good oral hygiene during pregnancy is essential for the health of both mother and baby.
How to Prevent Gum Disease
Daily Oral Hygiene
Brushing twice a day and flossing daily are your first lines of defense against gum disease. Use a fluoride toothpaste and a soft-bristled toothbrush. Don’t forget to replace your toothbrush every three months.
Regular Dental Checkups
Visiting your dentist regularly for checkups and cleanings can help catch gum disease early. At Blue Heron Dental, we recommend checkups every six months to keep your gums healthy.
Healthy Diet
A diet rich in vitamins and minerals can strengthen your gums and teeth. Avoid sugary foods and drinks that can lead to plaque buildup.
Taking care of your gums is more important than you might think. By maintaining good oral hygiene, you can protect not only your teeth but your overall health. If you have any concerns about your gum health or need to schedule a checkup, contact us at Blue Heron Dental in London, Ontario. Your health is our priority!
By focusing on gum health, we can significantly improve our overall well-being. Don't wait until it's too late. Start taking care of your gums today! Book your appointment now.